Get those Northern Soul tracks on and hit the floor, the best exercise ever. PS it's a long time since I went to an all-nighter.I'm not a plasterer buddy, I was a time served Bricklayer but for 25 years I have worked in maintenance and do a variety of maintenance tasks including plasterring. I have the fat gene from my Dad also a bricklayer and he was a big bloke. He died at the same age I am now with a heart attack. Never got to his retirement. That's not happening to me mate. Well hopefully not, we never know do we?